Chrysanthemum Tea with Goji Berries |
I have been drinking Chrysanthemum Tea with Goji Berries for 3 months and I have noticed the improvements in my eyes. Chrysanthemum tea has potential benefits.
However, do note that those who are prone to diarrhea or experience constant coldness in the hands & feet, kindly refrain from drinking this tea. If you really want to drink, drink just abit with more Goji Berries.
Ingredients (1.5 cup for 1 pax)
- 1 tbsl of Chrysanthemum flowers (8-10 flowers)
- 1 tbsl of Goji Berries (8-10 berries)
- 1.5 cup of boiling water
Steps
- Put one table spoon of Chrysanthemum flowers into a teacup/pot which is filled with boiling water
- Let the tea brew for 15-20mins (depending on the heat. if the water is too hot, the flowers may brew faster.) Try not to brew for too long if not the tea would be bitter.
- Pour the hot tea into a cup and add the Goji berries inside. This would ensure that the taste and nutrients of the Goji berries are still within the berries. Tastes better too!
- Once slightly cool, enjoy the tea. If you love to drink it cool during the hot weather, feel free to add some ice!
It looks more as I have made the tea for 2-3 people. |
Enjoy! |
Beautiful Day of My Life: I believe that the small positive change I have made now, would bring me greater goodness.
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